Wellness Programs

SoulFire Movement is not just a workout—it’s an experience. This high-energy, full-body dance fitness class blends cardio, strength, and guided meditation to help you sweat, release, and restore. Expect an electrifying playlist featuring Hip-Hop, R&B, Soca, Afrobeat, Salsa, Pop, and conscious high-vibrational tunes, keeping your body in motion and your spirit uplifted.

💃🏾 What to Expect in Class:

✔ Follow-along choreographed dance routines infused with strength and cardio training.

✔ A fusion of global dance styles that make fitness feel like a party

✔ Yoga-inspired cool-down to stretch, ground, and reconnect with your body.

✔ Guided meditation with affirmations & optional sound bowls to calm the mind and body.

✨ Instructor Style:

Led by Michelle Turner-Young, a dynamic performer, movement healer, and trailblazing dance instructor, this class is where sweat meets soul. With her fiery energy, deep passion for community, and ability to empower through movement Michelle creates a space where you can let loose, tap into your emotions, and leave feeling stronger—inside and out.

🚀 Are you ready to move with purpose? Join SoulFire Movement and transform the way you feel through dance!

In-person & virtual programs available. 

Designed to be convenient, fun and restorative.